Tag: dreams

This is an article I have posted on Associated Content.

My clients are often at a loss of how to reach their goals. Some of them are even unsure of what their goals are. To help them get focused and on track, I have them create a goal or dream notebook. I have found that when people have a special place to keep their goals they are more likely to reach them. To quickly explain why everyone needs a goal/dream notebook I came up with my ‘ Top 5 Reasons’ list. Everyone needs a dream or goal notebook to clarify, organize, inspire, and motivate them.

Your goal or dream notebook can:

1. Give you a place to clearly express your goal.
The ability to clearly state what we want is key to getting what we want. When you know what you are after, you can see every opportunity. When you can share your dream with others, they will know how they can help you.

Read More on AC..

Creativity holds a strange place in our society. It is both admired and looked down on. Parents normally don’t want their children to grow up to be artists. At the same time when they see art they love they admire the work and the artist.

Why is this? I’m not sure maybe it has something to do with preconceptions that artist are weird flighty people.  I don’t even know when that misconception began.  When did artist change from the honored people that recorded history, created sacred objects, and preformed a valued service?  What is it about creativity that makes us both love and dislike it?

I think it may have something to do with the idea that only some people or certain activities are creative. Guess what, everyone is creative!  It is true, I’m not lying. The creativity that brings about beautiful works of art is the same creativity that brings about the solution to a problem. It is what helps us write book and successfully budget our money. It is inside all of us waiting to be called to action. For many of us it is like a bit of coal hiding a diamond inside.

This elitist view of creativity is rippling out negativity into our lives. It keeps us from using our imagination to live our dreams and overcome life’s day to day obstacles.  Being connected to our creative centers keeps us open to inspiration and leads to AH HA moments.

It also feeds our passion for our project that keeps us working, even when we don’t want to.  Creativity simply is bringing something new into existence.  It can be any new thing a new song, new photo, new way of dealing with customer service, or new marketing plan. Creativity is not for the sole purpose of making art.

We all have our own process we work through when being creative. Taking the time to learn what your process is makes it easier to start the process whenever you need to.  This helps us avoid getting stuck and frustrated when we are forced to produce a product by a dead line or create something we wouldn’t normally choose to.  It may be hard to think of creativity this way, but it is inside you waiting to be mined.

There are many things you can do to reconnect with your creative center. I say reconnect because you were born connected and stayed connected until someone told you that creativity was bad or only for special people.

Start paying attention to what you are doing or how you are doing things when inspiration strikes or solutions and ideas come easily to you.  Try to meditate or do some other calm relaxing activity daily or at least regularly. Stop telling yourself that you are not creative. Negative self talk kills creativity and our dreams! Be kind and loving to yourself and do something you really enjoy doing as often as you can.

Creating day after day can be both fulfilling and draining. When you are in the creative zone, everything flows and you feel like you can go on forever. When you get stuck or knocked out of your groove all of your creative mojo seems to drain away.  All of your projects stall and blocks start popping up whenever you try to work. How devastating! All this horror can be avoided by keeping your creative well full and flowing.

Keeping connected to your creative center and your well full is simple. It all comes down to good self care. Give yourself chanced to relax and de-stress every day. Give yourself a special treat or take yourself out on a date. Doing things that you love keeps positive energy flowing and helps you to create. While you are busy enjoying treating yourself, the solution to your creative block is likely to make its self known. These activities will also allow inspiration to flow into your well and keep it full. There is inspiration everywhere waiting for you to take notice and put it to use.

Every one of us will have different ways of dealing with obstacles. If you find what works for someone else doesn’t work for you, don’t worry. Keep trying new things until you find what does work for you.  One of my favorite things to do is to go for a nice long walk all by myself. It’s good for my body and it clears my mind. I have always found that some sort of physical activity is a great way to get my mind working.  So, give yourself a break and let the solutions come to you.